Jenni de Jong

Women can become so engrossed in our roles that we don't nurture ourselves. That's why it's important to slow down to practice self-care.

Society idolizes the mind, but the heart is as important—if not more so—to our health and well-being than the brain. How can we tap into thi

This I Start Wondering Conversation focuses on navigating the stress of having an empty nest, menopause and relationship changes.