I Start Wondering Taking a Summer Break
By Dorian Martin Founder of ISW In what has become an I Start Wondering tradition, our team is taking a fallow period to recharge,...
top of page
Get Our Newsletter
Our Musings
Search
Study
- Jun 22
- 2 min
Study: Lean Toward Plant-Based Proteins at Midlife
Diets that include higher amounts of protein from plant-based sources may make a tremendous difference in aging women’s health, according...
13 views0 comments
Rhonda Collins
- Jun 15
- 8 min
Stuck as a Truck in Muck: 7 Tips to Get Unstuck
Older women may find they’re getting stuck during life’s major transitions. Many strategies exist to get out of the muck and back into life.
22 views0 comments
Dorian Martin
- Jun 8
- 4 min
Reimagining ‘Better Living Through Chemistry’
Chemicals are part of daily life. However, some chemicals in personal and household products can be detrimental to older women’s health.
32 views0 comments
Dorian Martin
- Jun 1
- 4 min
3 Books to Savor This Summer
It’s summer in the Northern Hemisphere. Time to relax with a cool beverage and a book. Here are 3 reading recommendations to enjoy!
29 views0 comments
Study
- May 25
- 2 min
Combination of Migraines, Some Menopausal Symptoms Linked to Heart Disease
Research suggests that migraines and hot flashes may lead to a higher risk of heart disease and stroke in postmenopausal women.
7 views0 comments
Study
- May 18
- 2 min
Study: Optimism May Lead to Better Health Outcomes
Are you optimistic about your life prospects and your health? It turns out that taking a “cup-half-full” approach may make a difference...
12 views0 comments
ISW Conversation
- May 11
- 1 min
An ISW Conversation: The Importance of Presence as We Age
In this podcast, Jenni de Jong and Dorian Martin discuss the importance of being present in the moment—and the huge benefits that it offers.
43 views2 comments
Study
- May 4
- 2 min
Study: When “Old Age” Starts Shifts Based on Individual Perception
When does “old age” start? A new study suggests that your definition of when “old age” begins may shift as you get older.
23 views4 comments
Brenda Riojas
- Apr 27
- 4 min
The Art of Ritual: Embracing the Sacredness of Life
Sometimes, women’s lives can seem like a gushing stream of responsibilities. However, creating a ritual can add sacredness to life’s tasks.
50 views1 comment
bottom of page