Our Musings

A mixed-methods approach to journaling offers a different and fun approach to reflection that can enhance creativity and create a flow state.

Culture fixates on enemies, which can lead to a victim mentality. A healthier option: let the old story go, choose differently and find peace.

If you (or a woman you know) has unexpectedly lost your job, here are some tips to maintain your balance and take steps to find something new.

In this podcast, Brenda Riojas and Lydia Pesina describe how journaling can tap into transformative inner wisdom to guide a woman’s life.