Our Musings

Basking in Mother Nature offers health benefits and soothes souls so find time to enjoy the outdoors.

Resilience is an important quality to have in today's chaotic world--and the country of Croatia can teach women a lot about adaptation.

Society doesn’t paint a pretty picture of aging, but this time is actually a wonderful adventure that women should embrace.

Society encourages women to focus on the next goal and our to-do list, but making time for fun offers huge mental health benefits.

Midlife often is when life's big losses mount. The challenge that women face is moving through grief and finding their way back to joy.

Girlfriends can help older women navigate life's challenges--and help us live longer and be happier!

Older women often tend to travel in groups, but traveling solo offers some surprising benefits.

As we get older, we may start reconsidering what we value. For some, that may involve investing in experiences rather than things.

We can get stuck in a routine--but so many cool opportunities exist if you'll adopt a spur-of-the-moment approach.