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Vanquishing the Wicked Witch's Hold on My Life
Culture fixates on enemies, which can lead to a victim mentality. A healthier option: let the old story go, choose differently and find peace.
Dorian Martin
Nov 228 min read


All the Single Ladies: Happily Flying Solo
Many women are remaining single, a lifestyle choice that offer many surprising benefits—and important lessons for women who have partners

Kaye Olsson
Oct 314 min read


The Transformative, Soul-Healing Power of Grief
Caregiving for a parent puts family dynamics under a microscope. What it this experience is a chance to understand and improve these relationships?

Danielle Legg
Oct 255 min read


A Lesson in Gaining My Sense of Balance
The lessons that we learn from our mothers have far-reaching ripple effects. Case in point: A first trek on a bike without training wheels.

Mara Soloway
Oct 185 min read


Panning for Gold – The Power of Journaling
The act of journaling can significantly enrich our lives through offering a place to record dreams, reflections, and context from our day.

Brenda Riojas
Oct 114 min read


Building New Chapter Beyond Generational Fear, Hate
As I Start Wondering’s new chapter begins, we’re seeing how the past informs the present—and how different choices can create a hopeful future.
Dorian Martin
Sep 205 min read


Revisit: Coaching to Support Older Women’s Shifting Lives
When the gears in women’s lives start to grind or fall apart, turning to a coach may help put those pieces back together in a meaningful way

Danielle Legg
Aug 23 min read


Revisit: Preserving Our Stories for Posterity: Artist and Writer Carolyn Dahl on Archiving
We come to a point in life when we contemplate what do with our “stuff.” We can learn from one woman’s quest to archive her life’s work.

Mara Soloway
Jul 129 min read


Revisit: Being Alone Doesn’t Have to Mean Being Lonely
Many older women find themselves spending more time alone. But by taking
appropriate steps, being alone doesn’t have to mean being lonely.

Rhonda Collins
Jul 56 min read


5 Tips for Navigating Uncertainty
We’re living in a rapidly changing world, which can prompt regular feelings of anxiety.
Here are five tips to navigate uncertainty

Kaye Olsson
May 175 min read


Coaching: Setting a Goal and Creating Boundaries
Personal growth is a journey requiring setting priorities, developing new behaviors, and establishing (and maintaining) personal boundaries.

Danielle Legg
May 33 min read


Finding Sovereignty by Meeting My Personal Archetypes
Looking at personal archetypal patterns can help women understand their choices so they can more fully claim sovereignty over their own life
Dorian Martin
Mar 296 min read


Gaining a Place in History: Pauletta Blueitt
We rarely consider that we're making history throughout our lives. Meet Pauletta Blueitt, a trailblazer who had a key role after 9/11.

Womankind
Mar 226 min read


My Mother Helped Change Women’s History
The lives women enjoy today are built on earlier generations’ accomplishments. Example: Rhonda Collins and her mother, a Rosie the Riveter.

Rhonda Collins
Mar 156 min read


Champagne and Renegades: Act with Audacity
Women have made majors contributions—from champagne to health breakthroughs to technological innovations-- to the world throughout history.

Kaye Olsson
Mar 14 min read


Creating Enriching Family Dynamics with Adult Children
This ISW Conversation discusses the transition from active parenting and how to create enriching family dynamics with adult children.
ISW Conversation
Feb 222 min read


At Last: Competent Older Female Characters on TV
Recent TV shows have started featuring female characters who break culture’s traditional image depicting older women as frail and dowdy.

Rhonda Collins
Feb 155 min read


Researchers Identify Ageism as Significant Societal Prejudice
Researchers found that older adults regularly experience ageism in messages, interpersonal interactions, and their own belief systems.

Research
Feb 82 min read


Exploring Soul’s ‘Marrow’ in Our Relationships
A serious illness brings a range of opportunities as well as challenges. One opportunity involves forging a more soulful relationship.
Dorian Martin
Feb 16 min read


Carolyn Dahl: Creating a Personal Archive
Archiving offers a process that preserves history for future generations. This podcast, which is the second in a three-part series feature
ISW Conversation
Jan 255 min read
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