Our Musings

World events feel like a scorching wildfire. We offer four steps to consider so you can avoid being burned or spreading the flames.

We’re living in a rapidly changing world, which can prompt regular feelings of anxiety. Here are five tips to navigate uncertainty

Poet Mary Oliver asked, “…what is it you plan to do with your one wild and precious life?” If you’re unsure, brainstorm a bucket list.

Personal growth is a journey requiring setting priorities, developing new behaviors, and establishing (and maintaining) personal boundaries.

The Trump Administration made two policy decisions on April 24 that could profoundly impact older women’s health and finances.

Women and creativity, older women and creativity, life review, Carolyn Dahl, I Start Wondering and creativity, I Start Wondering Conversations, older women and archiving, older women’s creativity, older women’s history, women’s history, creating a personal archive, emotions and archiving, Brenda Riojas

New research finds that high heat and humidity are especially hazardous for older women’s health, making it important to take proper precaut

Looking at personal archetypal patterns can help women understand their choices so they can more fully claim sovereignty over their own life

We rarely consider that we're making history throughout our lives. Meet Pauletta Blueitt, a trailblazer who had a key role after 9/11.

The lives women enjoy today are built on earlier generations’ accomplishments. Example: Rhonda Collins and her mother, a Rosie the Riveter.

Historically, women’s viewpoints and achievements have been ignored, but that’s changing. Case in point: “The Women” and “Cleopatra: A Life.

Women have made majors contributions—from champagne to health breakthroughs to technological innovations-- to the world throughout history.

This ISW Conversation discusses the transition from active parenting and how to create enriching family dynamics with adult children.

Recent TV shows have started featuring female characters who break culture’s traditional image depicting older women as frail and dowdy.

Researchers found that older adults regularly experience ageism in messages, interpersonal interactions, and their own belief systems.

A serious illness brings a range of opportunities as well as challenges. One opportunity involves forging a more soulful relationship.

Archiving offers a process that preserves history for future generations. This podcast, which is the second in a three-part series feature

When the gears in women’s lives start to grind or fall apart, turning to a coach may help put those pieces back together in a meaningful way

Are you the sovereign of your life? The answer is probably “yes” and “no,” which makes this the perfect time to explore this regal concept.

2024 has been quite the year—and that’s been true for older women. We reflect on the year’s gifts, challenges and emerging opportunities.