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Many long for retirement, but we often don’t take into account the life transition that we face.

We come to a point in life when we contemplate what do with our “stuff.” We can learn from one woman’s quest to archive her life’s work.

Falls can be a serious challenge as we age. They also can offer an important reminder about how we want to live life.

Today, everybody wants to air their views. But stopping to understand another's message is where our power lies.

A simple act of kindness can serve as a powerful antidote that eases the pain of living in a world engulfed in suffering.

Just 15 minutes of fun is all it takes to reset the brain. And there are numerous easy ways to reap lasting benefits!

Women often feel called to action when loved ones have a crisis. Yet, often the most healing response is offering a listening ear.

Optimism and faith serve us well during our lives. Example: Bari Jenks, whose artistry and storytelling are thriving.

It’s easy to become rigid in thinking and movement. Yet, a flexible approach can keep us strong amid life's storms.

A meaningful life is nourished by levity. Regularly creating these opportunities enhances relationships and creativity.

Basking in Mother Nature offers health benefits and soothes souls so find time to enjoy the outdoors.

It's easy to mentally get stuck in a rut. Sometimes revisiting a topic you dismissed can help expand your

Finding or making space--whether on a counter, a to-do list, or memories--can be life--enhancing. Here are some ways to find space.

Resilience is an important quality to have in today's chaotic world--and the country of Croatia can teach women a lot about adaptation.

The many choices that we face daily create a sense of being between. Columnist Brenda Riojas's poem illustrates the challenges of this time.

Our everyday challenges are like puzzles. So how can we work individually and with others to solve these conundrums?

Age is just a state of mind. Women can choose a youthful mindset, no matter what the calendar says.

Society has a stigma about women having gray hair. However, going gray can play a part in our metamorphosis into greater authenticity.

Society tells us what womanhood should be, but seasoned women can change the paradigm through collaborating and celebrating each other.

Let's create a "revolution of tenderness" to proactively build community. Will you join us?