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Step Out & Be True to Yourself
Growing older doesn’t have to mean growing stale. Instead, we can embrace continued forward movement while celebrating past achievements.

Brenda Grays
May 27, 20234 min read


Enjoying Life’s Adventure: Meet Sherry Sniderman
Sherry Sniderman always marches to her own drummer. The retired teacher is devoting herself to exploring possibilities & changing the world.

Womankind
Dec 24, 20222 min read


Losing Control in Africa
Older women often try to keep tight control of life’s variables. But sometimes, letting go of expectations is the only and best option.

Kaye Olsson
Oct 29, 20224 min read


Benefits of Traveling Solo as a Woman
Older women often tend to travel in groups, but traveling solo offers some surprising benefits.

Kaye Olsson
Jun 4, 20214 min read


Surprising Healing Qualities of Craniosacral Therapy
Alternative therapies like Cranial Sacral Therapy can offer benefits beyond our standard view of physical health.
Dorian Martin
Apr 21, 20184 min read
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