Brenda RiojasApr 8, 20234 minChanging Our Ways: Overcoming Bad Habits or Addictions Older women often want to embrace life in new and empowering ways. Yet creating space in life also may require breaking bad habits.
Brenda RiojasJan 14, 20234 minChaos Layers, Birds, and Finding My “Tempo Giusto”Sometimes we need to commit to creativity. Dare yourself to embrace a budding passion by investing time and money, and enjoy a little chaos.
Brenda GraysOct 22, 20224 minBeing Alive at 65 to Start a New ChapterWomen may experience some unexpected new chapters as we enter midlife and beyond. How do we move through these difficult changes and thrive?
Rhonda CollinsSep 17, 20226 minWho Am I? Banish That Mid-life Crisis by Exploring Your Identity Women often go through major transitions at midlife—and this becomes a time to revise our identity. Who are we now? Who do we want to become