Our Musings

“Relaxation” is a deceptive term. We often aren’t truly relaxed—and we actually can invite ourselves to relax much more than we believe poss

Culture suggests the job market is all about the younger generation. Yet with proper preparation, older women can stand out and be hired.

Taking time to do a life review can help older women realize what they want—and then take steps on how to create their next chapter.

Our body is a system—but modern medicine doesn’t always treat us that way. By taking appropriate steps, our health is protected as we age.

Sherry Sniderman always marches to her own drummer. The retired teacher is devoting herself to exploring possibilities & changing the world.

Cherie Cotner has enjoyed a full and joyful life,including giving birth while using a wheelchair. Now she’s charting a new chapter

Researchers are starting to determine that older women are greater at risk for dementia—and also are identifying ways we can protect our bra

Older women often try to keep tight control of life’s variables. But sometimes, letting go of expectations is the only and best option.

I Start Wondering’s new feature highlights amazing women who are thriving at midlife and beyond. Let us introduce you to Jacki Paone.

Our everyday challenges are like puzzles. So how can we work individually and with others to solve these conundrums?

Girlfriends can help older women navigate life's challenges--and help us live longer and be happier!

Older women often tend to travel in groups, but traveling solo offers some surprising benefits.

We can get stuck in a routine--but so many cool opportunities exist if you'll adopt a spur-of-the-moment approach.