Finding Our Passion as We Age
Midlife is an important time for women to get clear about what’s important in life, including committing to self-care and finding our passio
Finding Our Passion as We Age
How to Avoid Loneliness When You’re Alone
The Gift of Chaos Layers
Learning to Relax as You Age
Navigating Storms, Riding the Waves, Adjusting the Sails
Saying Yes to Saying No
Encouraging Balance in Our Body’s Systems
The Importance of Opening the Heart
Creating a Milestone Birthday to Remember
Expanding Upon a Summer of Letting Go
Can Pain be a Blessing?
The Life-Affirming Benefit of Savoring Stillness
Step Out & Find Out: Be True to Yourself
Study: Technology Use Growing Among Older Adults
Creating Friendships Later in Life
A Wise Relative’s Life Guidelines to Navigate Aging Gracefully
Research: Women, Ages 40-65, Struggle with Life Balance
Being Alone Doesn’t Have to Mean Being Lonely
Study: 59% of Women, 41% of Seniors Feel Isolated
The Health Costs of Being a Woman in a Man’s World