Brenda GraysDec 17, 20224 minHer Own Woman: Meet Brenda GraysMeet Brenda Grays who remains committed to becoming the best version of herself. She’s now starting her next life chapter following a divorc
Brenda GraysNov 20, 20224 minPracticing Self-Care Can Lead You to Your True SelfWomen often tend to put the needs of others in front of their own. However, by focusing on self-care, we can better help others while also f
Brenda GraysOct 22, 20224 minBeing Alive at 65 to Start a New ChapterWomen may experience some unexpected new chapters as we enter midlife and beyond. How do we move through these difficult changes and thrive?
Brenda GraysOct 2, 20214 minThe Power of I AM We can help flip our self-concept by focusing on the words that we say to describe ourselves.