Our Musings

Finding Our Passion as We Age

Midlife is an important time for women to get clear about what’s important in life, including committing to self-care and finding our passio

Step Out & Find Out: Be True to Yourself

Growing older doesn’t have to mean growing stale. Instead, we can embrace continued forward movement while celebrating past achievements.

Her Own Woman: Meet Brenda Grays

Meet Brenda Grays who remains committed to becoming the best version of herself. She’s now starting her next life chapter following a divorc

Practicing Self-Care Can Lead You to Your True Self

Women often tend to put the needs of others in front of their own. However, by focusing on self-care, we can better help others while also f

Being Alive at 65 to Start a New Chapter

Women may experience some unexpected new chapters as we enter midlife and beyond. How do we move through these difficult changes and thrive?

The Power of I AM

We can help flip our self-concept by focusing on the words that we say to describe ourselves.

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