Our Musings

Retirement can be a surprise—but this new chapter doesn’t have to be if you prepare yourself physically, mentally, and financially.

Life seems filled with more drama and chaos, but does it have to be? Maybe it’s time for older women to be the leaders of peace in our world

By Dorian Martin Founder of ISW In what has become an I Start Wondering tradition, our team is taking a fallow period  to recharge,...

Diets that include higher amounts of protein from plant-based sources may make a tremendous difference in aging women’s health, according...

Older women may find they’re getting stuck during life’s major transitions. Many strategies exist to get out of the muck and back into life.

Chemicals are part of daily life. However, some chemicals in personal and household products can be detrimental to older women’s health.

It’s summer in the Northern Hemisphere. Time to relax with a cool beverage and a book. Here are 3 reading recommendations to enjoy!

Research suggests that migraines and hot flashes may lead to a higher risk of heart disease and stroke in postmenopausal women.

Researchers are finding that an optimistic attitude may be a factor in the quality of post-menopausal women’s health as they age.

In this podcast, Jenni de Jong and Dorian Martin discuss the importance of being present in the moment—and the huge benefits that it offers.