Kaye OlssonJan 21, 20235 minA Life Review: Who Are You Becoming?Taking time to do a life review can help older women realize what they want—and then take steps on how to create their next chapter.
Brenda RiojasJan 14, 20234 minChaos Layers, Birds, and Finding My “Tempo Giusto”Sometimes we need to commit to creativity. Dare yourself to embrace a budding passion by investing time and money, and enjoy a little chaos.
Mara SolowayJan 7, 20235 minGet Your Motor Running: Metabolism, Hormones, Mind & MoodOur body is a system—but modern medicine doesn’t always treat us that way. By taking appropriate steps, our health is protected as we age.
Dorian MartinDec 31, 20228 minTipping Points, Fallow Periods, Replenishment: Life Cycles That Bring ClarityMany women reach a tipping point between cultural dictates and authenticity. Embracing a fallow period can help us tap into inner wisdom.