Encouraging Balance in Our Body’s Systems

Women often find their body's systems go awry as they age. While challenging, these situations also are a chance for exploration and to listen more deeply to the body's wisdom, as ISW Columnist Mara Soloway learned. This video shares her a-ha's of her health journey back to a balance.

See Mara's full column here. And be sure to check out Dr. Aviva Romm’s website.

Also, if you are experiencing health issues, be sure to consult with your healthcare provider.