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When Words Hesitate – Get Messy with Paint, Scissors, Glue
A mixed-methods approach to journaling offers a different and fun approach to reflection that can enhance creativity and create a flow state.

Brenda Riojas
4 days ago5 min read


Carolyn Dahl: Creating a Personal Archive
Archiving offers a process that preserves history for future generations. This podcast, which is the second in a three-part series feature
ISW Conversation
Jan 255 min read


Eight Servings of Spiritual Hydration
Daily to-dos can quickly consume our energy—causing us to suffer from spiritual dehydration. Here are 8 ways to quench that thirst.

Rhonda Collins
Apr 13, 20248 min read


Wheee-ee-ee! Savoring Each Moment, Finding Springtime Joys
The changing season provides an opportunity for older women to immerse themselves in delight and tap into their creativity.

Brenda Riojas
Mar 2, 20243 min read


Always Creating: Artist Raquel Ocando
Raquel Ocando’s journey from architect to artist shows how mentors and friendships can have a profound effect on our creative success.

Mara Soloway
Feb 25, 20236 min read


Chaos Layers, Birds, and Finding My “Tempo Giusto”
Sometimes we need to commit to creativity. Dare yourself to embrace a budding passion by investing time and money, and enjoy a little chaos.

Brenda Riojas
Jan 14, 20234 min read
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