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Mental Health Benefits of Travel
Travel offers lots of benefits to women as we age: improved confidence, mental and physical health, creativity and relationships.

Kaye Olsson
Feb 10, 20244 min read


How Glimmers Can Lift Our Spirits
The holiday season can be challenging for some women. Glimmers offer an anecdote by helping us focus attention on hope and joy.

Kaye Olsson
Dec 9, 20233 min read


Get Your Motor Running: Metabolism, Hormones, Mood
Our body is a system—but modern medicine doesn’t always treat us that way. By taking appropriate steps, our health is protected as we age.

Mara Soloway
Jan 7, 20235 min read


Her Own Woman: Meet Brenda Grays
Meet Brenda Grays who remains committed to becoming the best version of herself. She’s now starting her next life chapter following a divorc
Womankind
Dec 17, 20224 min read
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