Our Musings

We’re living in a rapidly changing world, which can prompt regular feelings of anxiety. Here are five tips to navigate uncertainty

Women have made majors contributions—from champagne to health breakthroughs to technological innovations-- to the world throughout history.

It’s summer in the Northern Hemisphere. Time to relax with a cool beverage and a book. Here are 3 reading recommendations to enjoy!

Travel offers lots of benefits to women as we age: improved confidence, mental and physical health, creativity and relationships.

The holiday season can be challenging for some women. Glimmers offer an anecdote by helping us focus attention on hope and joy.

We think of “No!” as a word relished by two-year-olds. But it’s time for older women to embrace this word to open new possibilities.

Celebrating milestone birthdays--whether turning 50 or living longer than our mother did--can be a mental or emotional hurdle. Instead, let’

Today’s culture encourages—even demands—continual movement. However, embracing stillness offers important gifts and perspectives as we age.

Women take medical advice but granted—but women aren’t often represented in medical research. Therefore, we must be our own health advocate.

Taking time to do a life review can help older women realize what they want—and then take steps on how to create their next chapter.

We’re encouraged to buy, buy, buy-- but all this “stuff” can become overwhelming. What if we embrace minimalism instead as we age?

Milestones give us an opportunity to celebrate. Why not try a unique approach that focuses on creating adventure?

Travel can be a true pleasure—unless you face conflict with your travel companion.

A simple act of kindness can serve as a powerful antidote that eases the pain of living in a world engulfed in suffering.

Basking in Mother Nature offers health benefits and soothes souls so find time to enjoy the outdoors.

Resilience is an important quality to have in today's chaotic world--and the country of Croatia can teach women a lot about adaptation.

Society doesn’t paint a pretty picture of aging, but this time is actually a wonderful adventure that women should embrace.

Society encourages women to focus on the next goal and our to-do list, but making time for fun offers huge mental health benefits.

Midlife often is when life's big losses mount. The challenge that women face is moving through grief and finding their way back to joy.

Girlfriends can help older women navigate life's challenges--and help us live longer and be happier!