Today’s culture encourages—even demands—continual movement. However, embracing stillness offers important gifts and perspectives as we age.

Finding or making space--whether on a counter, a to-do list, or memories--can be life--enhancing. Here are some ways to find space.

What is life’s third chapter? It’s a time when many cultural identities end, allowing women to fully explore their passions and desires.

In this podcast, Jenni de Jong and Dorian Martin discuss the importance of being present in the moment—and the huge benefits that it offers.

Many women reach a tipping point between cultural dictates and authenticity. Embracing a fallow period can help us tap into inner wisdom.