Rhonda CollinsApr 137 minEight Servings of Spiritual Hydration Daily to-dos can quickly consume our energy—causing us to suffer from spiritual dehydration. Here are 8 ways to quench that thirst.
Kaye OlssonJun 10, 20233 minThe Life-Affirming Benefit of Savoring StillnessToday’s culture encourages—even demands—continual movement. However, embracing stillness offers important gifts and perspectives as we age.
WomankindMay 13, 20235 minEnjoying Silence: Meet Danielle LeggMany would spend spring break on a beach or cruise, Danielle Legg, an elementary principal, opted for a silent meditation retreat instead.
Dorian MartinFeb 4, 20237 minLearning to Relax as We Age“Relaxation” is a deceptive term. We often aren’t truly relaxed—and we actually can invite ourselves to relax much more than we believe poss