Our Musings

Personal growth is a journey requiring setting priorities, developing new behaviors, and establishing (and maintaining) personal boundaries.

A serious illness brings a range of opportunities as well as challenges. One opportunity involves forging a more soulful relationship.

When the gears in women’s lives start to grind or fall apart, turning to a coach may help put those pieces back together in a meaningful way

Older women may find they’re getting stuck during life’s major transitions. Many strategies exist to get out of the muck and back into life.