Our Musings

We come to a point in life when we contemplate what do with our “stuff.” We can learn from one woman’s quest to archive her life’s work.

Today, everybody wants to air their views. But stopping to understand another's message is where our power lies.

Just 15 minutes of fun is all it takes to reset the brain. And there are numerous easy ways to reap lasting benefits!

Optimism and faith serve us well during our lives. Example: Bari Jenks, whose artistry and storytelling are thriving.

It’s easy to become rigid in thinking and movement. Yet, a flexible approach can keep us strong amid life's storms.

A meaningful life is nourished by levity. Regularly creating these opportunities enhances relationships and creativity.

It's easy to mentally get stuck in a rut. Sometimes revisiting a topic you dismissed can help expand your

Finding or making space--whether on a counter, a to-do list, or memories--can be life--enhancing. Here are some ways to find space.

Resilience is an important quality to have in today's chaotic world--and the country of Croatia can teach women a lot about adaptation.

The many choices that we face daily create a sense of being between. Columnist Brenda Riojas's poem illustrates the challenges of this time.

Our everyday challenges are like puzzles. So how can we work individually and with others to solve these conundrums?

Age is just a state of mind. Women can choose a youthful mindset, no matter what the calendar says.

Society tells us what womanhood should be, but seasoned women can change the paradigm through collaborating and celebrating each other.

Let's create a "revolution of tenderness" to proactively build community. Will you join us?

Who says you can't pursue your passion through education at midlife? Embracing these opportunities can open up whole new horizons in life.

Society doesn’t paint a pretty picture of aging, but this time is actually a wonderful adventure that women should embrace.

Midlife and beyond often create major shifts in life that give women a chance to reframe our thinking.

Midlife and beyond is the perfect time for women to go on a quest, delving into what intrigues us and exploring uncharted territories.

Starting at midlife, many women begin to become invisible in society’s eyes, but we can change this narrative.

Society encourages women to focus on the next goal and our to-do list, but making time for fun offers huge mental health benefits.