Study: Lean Toward Plant-Based Proteins at Midlife
Diets that include higher amounts of protein from plant-based sources may make a tremendous difference in aging women’s health, according...
top of page
Get Our Newsletter
Our Musings
Search
Dorian Martin
Jun 84 min
Reimagining ‘Better Living Through Chemistry’
Chemicals are part of daily life. However, some chemicals in personal and household products can be detrimental to older women’s health.
32 views0 comments
Kaye Olsson
Jun 10, 20233 min
The Life-Affirming Benefit of Savoring Stillness
Today’s culture encourages—even demands—continual movement. However, embracing stillness offers important gifts and perspectives as we age.
49 views1 comment
Dorian Martin
Apr 1, 20231 min
Research: Women, Ages 40-65, Struggle with Life Balance
Researchers found that women ages 40-65 increasingly struggle with life balance because they are dealing with multiple co-occurring stressor
26 views0 comments
Mara Soloway
Jan 7, 20235 min
Get Your Motor Running: Metabolism, Hormones, Mind & Mood
Our body is a system—but modern medicine doesn’t always treat us that way. By taking appropriate steps, our health is protected as we age.
75 views1 comment
Mara Soloway
Dec 3, 20226 min
No Brain Left Behind
Researchers are starting to determine that older women are greater at risk for dementia—and also are identifying ways we can protect our bra
110 views4 comments
bottom of page