Our Musings

Oct 28, 20233 min read

Navigating Storms, Riding the Waves, Adjusting the Sails

With chaos seemingly becoming more common, it’s important for women to learn how to ride the waves through adjust life’s sails.

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Sep 23, 20234 min read

Expanding Upon a Summer of Letting Go

The summer break offered important lessons about releasing expectations of what “should be” and being present in the moment.

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Jun 17, 20236 min read

Can Pain be a Blessing?

As women age, pain can become a key part of our life. But if we’re mindful and listen, pain can actually offer important life lessons.

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Apr 1, 20231 min read

Women at Midlife Struggle with Life Balance

Researchers found that women ages 40-65 increasingly struggle with life balance because they are dealing with multiple co-occurring stressor

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Feb 11, 20234 min read

Embracing Heart and Presence: Meet Jenni de Jong

Jenni de Jong believes that she’s coming into her own in her 50s. She’s finding her own uniqueness and embracing family, presence, & heart.

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Jan 7, 20235 min read

Get Your Motor Running: Metabolism, Hormones, Mood

Our body is a system—but modern medicine doesn’t always treat us that way. By taking appropriate steps, our health is protected as we age.

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Dec 31, 20228 min read

Tipping Points, Fallow Periods, Replenishment: Life Cycles That Bring Clarity

Many women reach a tipping point between cultural dictates and authenticity. Embracing a fallow period can help us tap into inner wisdom.

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