Brenda RiojasOct 28, 20233 minNavigating Storms, Riding the Waves, Adjusting the SailsWith chaos seemingly becoming more common, it’s important for women to learn how to ride the waves through adjust life’s sails.
Dorian MartinSep 23, 20234 minExpanding Upon a Summer of Letting GoThe summer break offered important lessons about releasing expectations of what “should be” and being present in the moment.
Rhonda CollinsJun 17, 20236 minCan Pain be a Blessing?As women age, pain can become a key part of our life. But if we’re mindful and listen, pain can actually offer important life lessons.
Dorian MartinApr 1, 20231 minResearch: Women, Ages 40-65, Struggle with Life BalanceResearchers found that women ages 40-65 increasingly struggle with life balance because they are dealing with multiple co-occurring stressor