Our Musings

“Relaxation” is a deceptive term. We often aren’t truly relaxed—and we actually can invite ourselves to relax much more than we believe poss

Culture suggests the job market is all about the younger generation. Yet with proper preparation, older women can stand out and be hired.

Taking time to do a life review can help older women realize what they want—and then take steps on how to create their next chapter.

Sometimes we need to commit to creativity. Dare yourself to embrace a budding passion by investing time and money, and enjoy a little chaos.

Our body is a system—but modern medicine doesn’t always treat us that way. By taking appropriate steps, our health is protected as we age.

Many women reach a tipping point between cultural dictates and authenticity. Embracing a fallow period can help us tap into inner wisdom.

Sherry Sniderman always marches to her own drummer. The retired teacher is devoting herself to exploring possibilities & changing the world.

Meet Brenda Grays who remains committed to becoming the best version of herself. She’s now starting her next life chapter following a divorc

Cherie Cotner has enjoyed a full and joyful life,including giving birth while using a wheelchair. Now she’s charting a new chapter

Setting personal goals can create an inner tug-of-war full of self-criticism if we don’t make progress. Instead, try a kinder, more flexible