Importance of Relaxation as We Age

How would life feel to be truly relaxed? Maybe it would mean that as older women, we could find out what it means to become a human BEing, instead of a human DOing. Finding a sense of relaxation in life also can have life-affirming properties. This video is a companion piece to Dorian Martin’s I Start Wondering's column, Learning to Relax as We Age.

https://www.youtube.com/watch?v=xPCbuFTcG7U